Tag: diphenhydramine sleep aid

Nighttime Sleep Aids with Diphenhydramine: Risks and Safer Alternatives

Nighttime Sleep Aids with Diphenhydramine: Risks and Safer Alternatives

Diphenhydramine sleep aids like Benadryl and Unisom may help you fall asleep quickly, but they come with serious risks-especially for older adults. Learn why they're not safe for long-term use and what actually works better.

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Nighttime Sleep Aids with Diphenhydramine: Risks and Safer Alternatives

Nighttime Sleep Aids with Diphenhydramine: Risks and Safer Alternatives

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